Are you unhappy with your health, your relationships, or both?
Are you feeling ready for change, but just don’t know what to do next?
Are you thinking that it’s time to take control of your life instead of just letting life happen to you?
If you’re ready to move from where you are to where you want to be,
I’m here to help.
♥ Ask questions that promote self-discovery
♥ Listen with compassion
♥ Reflect on your own self-knowing
♥ Offer perspective and insight
♥ Provide support and accountability
♥ Gain clarity
♥ Define your problem(s)
♥ Discover your solution(s)
♥ Create an implementation plan
♥ Track your progress
I offer three or six month personal coaching packages, as well as individual sessions depending on your needs.
To learn more, please fill out the contact form below and I will be in touch with you shortly!