What if you catch yourself thinking something that you know isn’t helping you out? What if you realize that you’re actually in a nasty pattern of self-sabotage? Your self-talk is negative and hurtful. (You wouldn’t say these things to anyone else . . . why are you talking to yourself this way?) And your behavior, […]
Continue readingEveryone can say they’re right. Everyone can believe that they’re in the right . . . to defend their beliefs, their land, their way of life. Yet this thinking doesn’t get us far in terms of the goals of peace and joy and a more Loving world. So I want to draw attention to the […]
Continue readingSome people will tell you there’s no such thing . . . No secret sauce even exists. And you might’ve heard that “Success leaves clues”. So, in theory, you could follow these clues to victory without much trouble . . . But if success were easy, everyone would be enjoying their ideal lives. So what’s […]
Continue readingAs you may know, I am big believer in The Love Diet. This means that I do my very best to consume positive, Loving food and media. I focus on having joyful and peaceful experiences with kind and Loving people. And I stay aware of what I’m thinking, saying and doing in order to strive […]
Continue readingWe all know that self-Love is critical to a happy life. But that doesn’t mean that we know how to Love ourselves. And Love can seem like a lovely idea, but also hard to put into concrete terms. It’s possible though. Because Love comes to life in our thoughts, words and actions. And before we […]
Continue readingJust a few simple ingredients, put together in a specific combination . . . Maybe it sounds too good to be true. But as my experiments in Love continue, I discover more evidence that supports this idea. Love is something that you experience when you create the proper conditions for it to exist in your […]
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