Category Archives for Self Love
This Never Goes Out of Style
Spring fashion trends are popping up all over the place. Every season calls for new, fresh looks . . . There’s the temptation to get swept up in the wave of want . . . That sense that you need what you don’t have . . . Which is why it’s important to focus on […]
Continue readingHow the Love Diet Will Change the World
I’ve written about the Love Diet before. And tomorrow night I’m offering a free webinar to let you know more about this important idea. I want to share a little about it now and my vision of the impact it can really have, both for individuals and our collective experience. The Love Diet and You Conventional diets are becoming less […]
Continue readingLove Supports You All the Time
I asked the family what The Love Post ought to be about tonight . . . And my five year old said, “Love supports you all the time. It’s in your body.” Wise young lady, don’t you think? I asked how Love helps us, and she said, “Love your body. Love yourself and Love others.” […]
Continue readingLove says, “Be Mine”
Happy Valentine’s Day Weekend! It’s super cold where I am . . . So if you’re in a chilly climate too, I hope you’re nice and cozy, enjoying this Love holiday! Please know that I’m sending warm thoughts your way! And whether you have a Sweetheart to cuddle with or not, I want you to […]
Continue readingPlug In to Love
Last weekend I volunteered at a local event as part of the Viridian Sustainability Initiative. It was a wonderful experience! Not only did I get some fresh air and exercise doing a good thing, I met some awesome new friends! And it’s no surprise. We all came together with a common goal and had fun […]
Continue reading5 Steps to Reduce Anxiety
We all get anxious sometimes. It’s how we’re wired . . . But you don’t want to make it the driving force in your life. If you’re looking to reduce your anxiety, you can use the C.I.R.C.A. method. This method is taught by Dr. Srini Pillay, a Harvard Medical School educated brain scientist.He has used it successfully […]
Continue readingLooking for Love?
I was playing on the beach with my beautiful daughter Violet yesterday and learned an important lesson. She asked if I wanted to play hide and seek, and I said it would be tough to do . . . There was really nowhere good to hide on the wide open beach! Then she suggested that […]
Continue readingUp for the Challenge?
I’m a big fan of the gratitude challenge . . . Showing gratitude everyday for at least 30 days . . . And then, even better, everyday for the rest of your life! And now I’ve got another Challenge to propose . . . I’m taking it myself out of necessity . . . The […]
Continue readingCome Home to Love
I had the fantastic experience of (virtually) attending a Tony Robbins presentation last night. Not surprisingly, I’m a changed woman. Tony is a master of helping individuals improve their lives by teaching practical psychology, as he called it. And I left that session feeling more equipped than ever to create my desired reality ~ right […]
Continue readingGet Hooked on the Good Stuff
I finally did it. I gave up my favorite TV show. The only one I watched, in fact. Because it doesn’t make the cut for The Love Diet. I enjoyed watching the show (Which will remain nameless) because I fell in Love with the characters. The romantic and comedic aspects were good entertainment, but it’s […]
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